Laura Akgerman – Disability Services Coordinator for Ohio AgrAbility
Working in cold weather presents challenges for all farmers and can be especially challenging if the farmer has a health condition or a disability. Some medications can make you more or less sensitive to temperature and can cause you to become dehydrated. Some health conditions such as diabetes and poor circulation may limit feeling in your feet and hands increasing the chance of frostbite.
To protect yourself from the cold, wear layers of clothing, warm gloves and hat, and keep an extra pair in case the first pair gets wet. Wear footwear that is appropriate for the weather and work conditions and is not too tight – tight shoes and boots can restrict the blood flow to the feet and increase the risk of a cold injury. Take short frequent breaks and keep yourself hydrated with warm beverages (avoid alcohol or caffeine). Take your cell phone with you in case you have an emergency, and work with a partner when possible.
For more information about Ohio AgrAbility visit https://agrability.osu.edu/ or contact Laura Akgerman, Ohio AgrAbility and OSU Extension Disability Services Coordinator, at Akgerman.firstname.lastname@example.org, or 614-292-0622.