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  1. “Strong @ Heart” Email Wellness Challenge

    https://miami.osu.edu/news/%E2%80%9Cstrong-heart%E2%80%9D-email-wellness-challenge

    Sign up for the Ohio State University Extension, Live Healthy Live Well 6-week email wellness challenge, February 1 – March 14, 2021.  Two weekly e-mails will be sent directly to you from an OSU Extension Professional. You will explore different ways to b ...

  2. Attracting and Raising Monarchs

    https://mahoning.osu.edu/events/attracting-and-raising-monarchs

    Click the title for more information and to register!  ...

  3. Garden Art with Pam B: Garden Tool Planters

    https://mahoning.osu.edu/events/garden-art-pam-b-garden-tool-planters

    Please click the title for more information and to register!  ...

  4. January: Ohio 4-H Mental Health Month

    https://miami.osu.edu/news/4-h-home-holidays

    The focus is on positive mental health as we begin a new year with great resources and activities for 4-H youth and families.  To learn more visit: go.osu.edu/MentalHealthMonth. ...

  5. New 4-H Meeting Guidelines

    https://miami.osu.edu/news/4-h-meetings-guideline-updated

    As we begin the new year, the Ohio 4-H Planning Guide for In-Person Meetings & Events has been updated to reflect current guidance from Ohio State University and health officials.  Beginning SATURDAY, JANUARY 16, 2021, the following is in effect: Host ...

  6. Extension Office Open on Wednesdays and Thursdays By Appointment

    https://miami.osu.edu/news/extension-offices-closed

    Effective Monday, January 18, 2021, the Miami County Extension Office will be open on Wednesdays and Thursdays 8:30 am to 4 pm by appointment only. Also, the staff will continue to telework and are available through email. Our staff is committed to contin ...

  7. Strong @ Heart Email Challenge

    https://mahoning.osu.edu/events/strong-heart-email-challenge

    WHAT YOU RECEIVE: •Email messages- 2 per week •Health tracking log •Tips, ideas, recipes, information WHEN:    February 1, 2021 –March 14, 2021 WHO:  Any adult with an email address WHY: To improve your heart health- prevention, sleep, gratitude, foods, f ...

  8. SNAP-Ed Promotes Healthy Choices for Kids

    https://mahoning.osu.edu/news/snap-ed-promotes-healthy-choices-kids

    CANFIELD — SNAP-Ed in Mahoning County is on a mission to make a healthier community through education — and by providing the tools for the program. The Supplemental Nutrition Assistance Education Program (SNAP-Ed) is a free nutrition education and obesity ...

  9. Virtual Dining with Diabetes

    https://mahoning.osu.edu/news/virtual-dining-diabetes

    Flyer and Registration HERE Do you or someone you love have diabetes?  With 30 million diabetics in America, you are not alone! You will learn how to incorporate good, healthy cooking techniques and other practices to help control your blood sugar through ...

  10. Healthy ways to improve immunity

    https://mahoning.osu.edu/news/healthy-ways-improve-immunity

    As we go into the winter months and illness chances increase, what can I do to boost my immune system? Your question is on the minds of many consumers, as more people have been reaching for vitamin supplements and seeking out healthy foods to improve thei ...

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