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  1. Tai Chi Program

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program

    Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...

  2. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    calm, but reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”--  Jon Kabat-Zinn March is Sleep Awareness Month. Mindfulness practices can help you calm your mind ...

  3. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    here to share the good news! YOU DON’T HAVE TO RUN! In fact, your chiropractor might thank you for ... doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ... If you are in Ohio, you can visit  here  to see an overview of Ohio state parks that include more ...

  4. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through ...

  5. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...

  6. 2024 Fabric Frenzy

    https://hamilton.osu.edu/news/2024-fabric-frenzy

    a 4-H'er but you don't live in Hamilton County? That's ok! 4-H members throughout the Tri-State ... and you all delivered! The time has come to "shop" for beautiful fabric, sewing notions, ... craft supplies, and more! All donations directly support the work of our 4-H'ers. Do you know ...

  7. CARTEENS Class

    https://franklin.osu.edu/events/carteens-class-114

    please don't register again. Contact Sue Hogan,  hogan.239@osu.edu, to change classes. If you need ... for you. All participants must attend with their parent/guardian regardless of age. Credit card ... payment is required in the amount of  $50.  Click here   to register. If you need to change sessions, ...

  8. Fabric Frenzy Fundraiser

    https://hamilton.osu.edu/events/fabric-frenzy-fundraiser-1

    a 4-H'er but you don't live in Hamilton County? That's ok! 4-H members throughout the Tri-State ... and you all delivered! The time has come to "shop" for beautiful fabric, sewing notions, ... craft supplies, and more! All donations directly support the work of our 4-H'ers. Do you know ...

  9. Fabric Frenzy Fundraiser

    https://hamilton.osu.edu/events/fabric-frenzy-fundraiser-0

    a 4-H'er but you don't live in Hamilton County? That's ok! 4-H members throughout the Tri-State ... and you all delivered! The time has come to "shop" for beautiful fabric, sewing notions, ... craft supplies, and more! All donations directly support the work of our 4-H'ers. Do you know ...

  10. Fabric Frenzy Fundraiser

    https://hamilton.osu.edu/events/fabric-frenzy-fundraiser

    a 4-H'er but you don't live in Hamilton County? That's ok! 4-H members throughout the Tri-State ... and you all delivered! The time has come to "shop" for beautiful fabric, sewing notions, ... craft supplies, and more! All donations directly support the work of our 4-H'ers. Do you know ...

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