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Tai Chi For Beginners
https://pickaway.osu.edu/news/tai-chi-beginners
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... Extension Office, 110 Island Road- Suite B, Circleville, Ohio 43113 REGISTRATION: ...
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Mindful Wellness
calm, by reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”-- Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ...
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Tai Chi Program
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... Extension Office, 110 Island Road- Suite B, Circleville, Ohio 43113 REGISTRATION: ...
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Mind and Body Programs
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program
immediate sense of calm, by reducing anxiety, depression, stress, and even chronic pain over time.) For more ...
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Welcome Leesa!!
https://miami.osu.edu/news/welcome-leesa
and Youth Development. Stop in and welcome Leesa to Miami County! ...
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Gardening for Conservation Webinar Series- Growing Your Own Food for Conservation
! Let's talk about growing our own food and what you can plant right NOW to get a harvest in 2024. ... We’re thrilled to announce our Gardening for Conservation webinar series, brought to you by The ... Nature Conservancy and Ohio State University Extension. Wednesday, June 26 - Click on the event title ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
Department on Aging WHY Should You Support Working Caregivers?- Fact Sheet from Ohio Department on Aging The ... Sheets from Ohioline Aging: A Natural and Beneficial Part of Life Living with Arthritis Osteoporosis: ... Grandfathering: Let's Get Involved Nurturant Grandfathering: Lineage Work Nurturant Grandfathering: Mentoring ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...
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Gardening for Conservation Webinar Series- The Good, The Bad and the Hungry: Dealing with Wildlife in the Garden
Nature Conservancy and Ohio State University Extension. Wednesday, August 28 - Click on the event title ... We’re thrilled to announce our Gardening for Conservation webinar series, brought to you by The ... dug up bulbs and holes in the lawn…if you spend time in the garden or landscape, no doubt you have ...
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Gardening for Conservation Webinar Series
https://hamilton.osu.edu/news/gardening-conservation-webinar-series
for Conservation webinar series, brought to you by The Nature Conservancy and Ohio State University ... Are you passionate about preserving our planet’s natural beauty and biodiversity? Curious about ... how you can make a difference right from your own backyard? We’re thrilled to announce our Gardening ...