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Tai Chi Program
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...
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Mindful Wellness
calm, but reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”-- Jon Kabat-Zinn March is Sleep Awareness Month. Mindfulness practices can help you calm your mind ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
here to share the good news! YOU DON’T HAVE TO RUN! In fact, your chiropractor might thank you for ... doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ... If you are in Ohio, you can visit here to see an overview of Ohio state parks that include more ...
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Food Safety Manager Training
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training
Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...
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Shared Harvest
https://darke.osu.edu/news/shared-harvest-11
If you are unable to pick up food for yourself, you may designate an individual to pick it up on your ... accepted). They will also be attesting on your behalf that you meet the income guidelines. All Darke County ... work to get everyone the food they need. If you have any questions, or if you would like to become ...
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Manage Your Money
Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ... management skills will strengthen your independence, give you peace of mind, and improve your future ...
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Kids Cooking Adventure
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/kids-cooking-adventure
Learn food prep and cooking safety while making snacks! UPDATES COMING SOON! Please contact your ...
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Request Transfer Credit Evaluation
https://students.cfaes.ohio-state.edu/transfercreditevaluation
plans with your Ohio State academic advisor. Your advisor can help you identify the courses that you are ... courses related to Food, Agricultur al, and Environmental Sciences at another institution or current Ohio ... Students are encouraged to read this page thoroughly and complete the following steps. You may email ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... 2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ...