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Tai Chi Program
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...
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Mindful Wellness
calm, but reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”-- Jon Kabat-Zinn March is Sleep Awareness Month. Mindfulness practices can help you calm your mind ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
here to share the good news! YOU DON’T HAVE TO RUN! In fact, your chiropractor might thank you for ... doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ... If you are in Ohio, you can visit here to see an overview of Ohio state parks that include more ...
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Severe Weather on the Farm
https://agsafety.osu.edu/safety-thru%C2%A0-seasons-2024/severe-weather-farm
in your area. Photo caption: Tornado damage to farm in Mercer County, Ohio, November 2017. Credit: ... Awareness Week in Ohio is March 17-23. Mother nature has not looked at the calendar very well as we have ... August 2020 and June 2023 derechos that impacted parts of the Midwest. We also have seen pictures of the ...
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Food Safety Manager Training
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training
Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...
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Safety Thru the Seasons
https://agsafety.osu.edu/newsletter/ag-safety-stat/archive
Safety Thru the Seasons 2023 Ag Safety S.T.A.T. – Safe Tactics for Ag Today is prepared by the ... activities that may be re-published in your own newsletters or programs. If you have safety-related questions ... OSU Extension Agricultural Safety & Health Team. The goal is to provide seasonal safety news and ...
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Manage Your Money
Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ... management skills will strengthen your independence, give you peace of mind, and improve your future ...
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Kids Cooking Adventure
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/kids-cooking-adventure
Learn food prep and cooking safety while making snacks! UPDATES COMING SOON! Please contact your ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... 2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ...