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  1. Tai Chi Program

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program

    Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...

  2. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    calm, but reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”--  Jon Kabat-Zinn March is Sleep Awareness Month. Mindfulness practices can help you calm your mind ...

  3. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    here to share the good news! YOU DON’T HAVE TO RUN! In fact, your chiropractor might thank you for ... doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ... If you are in Ohio, you can visit  here  to see an overview of Ohio state parks that include more ...

  4. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through ...

  5. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...

  6. 2024 Fabric Frenzy

    https://hamilton.osu.edu/news/2024-fabric-frenzy

    a 4-H'er but you don't live in Hamilton County? That's ok! 4-H members throughout the Tri-State ... and you all delivered! The time has come to "shop" for beautiful fabric, sewing notions, ... craft supplies, and more! All donations directly support the work of our 4-H'ers. Do you know ...

  7. Spring Into Herbs

    https://miami.osu.edu/news/spring-herbs

    This program is being offered by Amanda Bennett, Ag and Natural Resources Educator and Alisha ...

  8. Jonathan Wins 3rd Place at the GRS in the MS Proposal Category

    https://hcs.osu.edu/news/jonathan-wins-3rd-place-grs-ms-proposal-category

    determining the ideal time to plant wheat in Ohio that reduces the impact to yield that can be caused from ... moved to Ohio from North Carolina, and I have really yet to acclimate myself with everyone in the ... student in HCS at Ohio State, was a good feeling. How was the GRS overall? I really enjoyed hearing all ...

  9. Fabric Frenzy Fundraiser

    https://hamilton.osu.edu/events/fabric-frenzy-fundraiser-1

    a 4-H'er but you don't live in Hamilton County? That's ok! 4-H members throughout the Tri-State ... and you all delivered! The time has come to "shop" for beautiful fabric, sewing notions, ... craft supplies, and more! All donations directly support the work of our 4-H'ers. Do you know ...

  10. Fabric Frenzy Fundraiser

    https://hamilton.osu.edu/events/fabric-frenzy-fundraiser-0

    a 4-H'er but you don't live in Hamilton County? That's ok! 4-H members throughout the Tri-State ... and you all delivered! The time has come to "shop" for beautiful fabric, sewing notions, ... craft supplies, and more! All donations directly support the work of our 4-H'ers. Do you know ...

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