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Tai Chi Program
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...
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Mindful Wellness
calm, but reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”-- Jon Kabat-Zinn March is Sleep Awareness Month. Mindfulness practices can help you calm your mind ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
here to share the good news! YOU DON’T HAVE TO RUN! In fact, your chiropractor might thank you for ... doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ... If you are in Ohio, you can visit here to see an overview of Ohio state parks that include more ...
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Solar Eclipse Information and Viewing Guidelines
https://wayne.osu.edu/news/solar-eclipse-information-and-viewing-guidelines
happen for us around 3:13 p.m. Information and viewing safety tips for eclipse Ohio State University ... solar eclipse. You can find these lessons and resources at ohio4h.org/solareclipse. These include ... Where will you be on April 8 for the Solar Eclipse? The media has shared many stories and there’s ...
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Food Safety Manager Training
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training
Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...
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March Is The Time To Prepare Crops- And Get In On Coyote Research
https://wayne.osu.edu/news/march-time-prepare-crops-and-get-coyote-research
project, or to participate, you go to https://ohiocoyote.org/. On April 5 th and 6th, the East Ohio Women ... You have been so swamped with work that time gets away from you, or you are anticipating something ... that makes you wish that time would move faster. Regardless, there will always be 60 seconds in ...
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CARTEENS Class
https://franklin.osu.edu/events/carteens-class-114
please don't register again. Contact Sue Hogan, hogan.239@osu.edu, to change classes. If you need ... for you. All participants must attend with their parent/guardian regardless of age. Credit card ... payment is required in the amount of $50. Click here to register. If you need to change sessions, ...
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Phishing And Smishing: Get Familiar and Avoid Tax Time Scams
https://wayne.osu.edu/news/phishing-and-smishing-get-familiar-and-avoid-tax-time-scams
a link to the solution in the e-mail. If you get one of these messages, DON’T reply or click the link. ... ultimately defraud their clients. According to the IRS, even if someone else prepares your return, you are ... ultimately responsible for all the information on the tax return. Ensure you agree with all the numbers ...
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Manage Your Money
Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ... management skills will strengthen your independence, give you peace of mind, and improve your future ...