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Tai Chi For Beginners
https://pickaway.osu.edu/news/tai-chi-beginners
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... Extension Office, 110 Island Road- Suite B, Circleville, Ohio 43113 REGISTRATION: ...
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Mindful Wellness
calm, by reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”-- Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ...
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Tai Chi Program
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... Extension Office, 110 Island Road- Suite B, Circleville, Ohio 43113 REGISTRATION: ...
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Grill Smart; Hands-on Learning Great Grilling
https://fairfield.osu.edu/news/grill-smart-hands-learning-great-grilling
the tone for the entire event. Don’t let your anxiety over whether you’re doing it right ruin your ... Hosted at the Fairfield County Ag Center, 831 College Avenue, you may choose the 10:30 a.m. session or ... grill the perfect steak. If you’ve ever struggled with the angst of whether you can pull off that ...
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Donuts with the Dean
https://woostercampuslife.cfaes.ohio-state.edu/april-15-21-2024/donuts-dean
Building Café. Donuts will be provided and the CFAES Café will be open. I look forward to you stopping by ...
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Mind and Body Programs
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program
immediate sense of calm, by reducing anxiety, depression, stress, and even chronic pain over time.) For more ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
Department on Aging WHY Should You Support Working Caregivers?- Fact Sheet from Ohio Department on Aging The ... Sheets from Ohioline Aging: A Natural and Beneficial Part of Life Living with Arthritis Osteoporosis: ... Grandfathering: Let's Get Involved Nurturant Grandfathering: Lineage Work Nurturant Grandfathering: Mentoring ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...
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Fairfield County Local Foods Tour- Don's Prawns & More
https://fairfield.osu.edu/events/fairfield-county-local-foods-tour-dons-prawns-more
charge for this program, but please let us know if you are attending so we can plan. Register at ... Join OSU Extension Fairfield County to learn about harvesting prawns at Don's Prawns & ...
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Grill Smart for Youth coming in June
https://fairfield.osu.edu/news/grill-smart-youth-coming-june
taught annually on campus at The Ohio State University. This program for local youth will take ... grill. Furthermore, those in attendance will learn about potential food safety issues when preparing meat ... and other food products. Hosted in the Fairfield County Ag Center beginning at 11 a.m. on June 28, ...