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  1. Upcoming Workshop- Living in the Present: An Introduction to Mindfulness

    https://warren.osu.edu/news/upcoming-workshop-living-present-introduction-mindfulness

    sense of calm that practicing mindfulness can bring, it also reduces anxiety, chronic pain, depression, ... insomnia, and stress. Sound good? This workshop will explore the benefits of mindfulness, introduce you to ... some mindfulness activities, and show you how to start practicing mindfulness today. This workshop is ...

  2. Extension Today: Beating the Winter Blues

    https://extension.osu.edu/today/beating-winter-blues

    depression, stress, and even chronic pain over time. There are many resources out there. You can start with ... Extension Agricultural Safety and Health Team provides some additional insight. Don't be SAD, Be ... Download a transcript of this video (in process) ABOUT THIS EPISODE You are not alone if this time ...

  3. Tai Chi for Beginners

    https://fcs.osu.edu/events/tai-chi-beginners

    All Ages Are Welcome Decrease Arthritis Pain and Helps Prevent Falls • Increased Flexibility  Can be ...

  4. Extension Today: Healthy Holiday Sides

    https://extension.osu.edu/today/healthy-holiday-sides

    SAFETY WHEN YOU COOK! Have meat, poultry, or egg product questions? Call the USDA Meat and Poultry ... few years ago:  Thanksgiving Side Dish: Ohio State Chef’s Recipe for Kale and Bacon Tart. You can also ...  Many people who have diabetes don't realize it; but you can detect it by seeing your doctor and ...

  5. 2021 Annual Summary

    https://extension.osu.edu/extension-publishing/activity/2021-annual-summary

    Byrd Polar and Climate Research Center, The Ohio State University Here, There, Ag Careers Are ... Earth Sciences, The Ohio State University; and Jason Cervenac, Education and Outreach Program Director, ... Piping in Onsite Wastewater Treatment Systems for Ohio (PDF), Kristen Conroy and Karen Mancl Medicine ...

  6. Extension Today: Cupboard Cleanout

    https://extension.osu.edu/today/cupboard-cleanout

    and you can create a healthy, tasty meal in minutes to feed your hungry crew. Lisa Barlage, Extension ... educator, joins Jenny in the kitchen to share some quick and easy meal ideas using what you have on hand. ... –  depending on what you've stocked up. Think....quesadillas, chili, baked potatoes with a variety of ...

  7. Registration for 2022 SWOH Bee Keeper School Now Open!

    https://warren.osu.edu/news/registration-2022-swoh-bee-keeper-school-now-open

    Registration for Southwestern Ohio Beekeeper School is now open! Please follow the link below for ...

  8. Virtual Dining with Diabetes

    https://fcs.osu.edu/events/virtual-dining-diabetes-2

    Mondays, 10 a.m. to Noon, February 7-28 Do you or someone you love have diabetes? With 30 million ... diabetics in America, you are not alone! You will learn how to incorporate healthy cooking techniques and ...

  9. Problem-Solving, Teamwork and Creativity for Success online

    https://leadershipcenter.osu.edu/events/problem-solving-teamwork-and-creativity-success-online

    Teamwork can be hard! Have you ever been frustrated with a team member and how they approach ... a task? Why they problem solve differently than you? Why some people think “inside the box” and others ... how this can help you in your workplace and even in your personal life. Mary Rodriguez is facilitating ...

  10. Extension Today: Home Hydroponics

    https://extension.osu.edu/today/home-hydroponics

    Resources and Products for Organic Farmers in Ohio LEARN MORE! What do you need to get started? The proper ... Service, and industry. If you are a student at Ohio State main campus, you can take an Introduction to ... vegies, or herbs, inside this winter? Most definitely! You really can grow fresh vegetables at home while ...

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