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  1. Tai Chi Program

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program

    Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...

  2. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    calm, but reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”--  Jon Kabat-Zinn March is Sleep Awareness Month. Mindfulness practices can help you calm your mind ...

  3. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    here to share the good news! YOU DON’T HAVE TO RUN! In fact, your chiropractor might thank you for ... doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ... If you are in Ohio, you can visit  here  to see an overview of Ohio state parks that include more ...

  4. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through ...

  5. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...

  6. Meet Zachary Johnson: 2024 CFAES Distinguished Senior

    https://fabe.osu.edu/news/meet-zachary-johnson-2024-cfaes-distinguished-senior

    Systems Management Major from New Albany, Ohio.  WHY DID YOU CHOOSE FABE? I love working with my hands and ... Ohio State which presents some amazing opportunities for its students. Many of the people you find ... Agricultural, and Environmental Sciences Distinguished Senior Award from The Ohio State University's ...

  7. Meet Kyle Northup: 2024 CFAES Distinguished Senior

    https://fabe.osu.edu/news/meet-kyle-northup-2024-cfaes-distinguished-senior

    Biological Engineering (FABE) here at The Ohio State University. Kyle is an agricultural systems management ... major from Crown City, Ohio, and he told us about how he found FABE, his experience in the department, ... and his plans for after graduation! WHY DID YOU CHOOSE FABE? I chose my major because I wasn’t sure ...

  8. Free Vegetable and Flower Seeds Available-Victory Seed Giveaway with PLYMC

    https://mahoning.osu.edu/events/free-vegetable-and-flower-seeds-available-victory-seed-giveaway-plymc-4

    Ohio Department of Agriculture and the Victory Garden – Let’s Grow Ohio initiative. For questions ... Public Library of Youngstown and Mahoning County Do you want to plant your own vegetable and flower ... garden? Mahoning County OSU Extension has you covered! Mahoning County Extension will be distributing ...

  9. Free Vegetable and Flower Seeds Available-Victory Seed Giveaway with PLYMC

    https://mahoning.osu.edu/events/free-vegetable-and-flower-seeds-available-victory-seed-giveaway-plymc-3

    Ohio Department of Agriculture and the Victory Garden – Let’s Grow Ohio initiative. For questions ... Public Library of Youngstown and Mahoning County Do you want to plant your own vegetable and flower ... garden? Mahoning County OSU Extension has you covered! Mahoning County Extension will be distributing ...

  10. Free Vegetable and Flower Seeds Available-Victory Seed Giveaway with PLYMC

    https://mahoning.osu.edu/events/free-vegetable-and-flower-seeds-available-victory-seed-giveaway-plymc-2

    Ohio Department of Agriculture and the Victory Garden – Let’s Grow Ohio initiative. For questions ... Public Library of Youngstown and Mahoning County Do you want to plant your own vegetable and flower ... garden? Mahoning County OSU Extension has you covered! Mahoning County Extension will be distributing ...

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