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  1. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    It is full of antioxidants that help prevent cancer and provides wide range of nutritional benefits: ... content, size, and variety, it is difficult to give specific recommendations. The following recommendations ... It is rich in vitamin C, with 1 cup of shredded raw green cabbage containing 22 mg of vitamin C, ...

  2. Selecting, Storing and Serving Ohio Carrots

    https://ohioline.osu.edu/factsheet/hyg-5514

    Due to many variables such as moisture content, size, and variety, it is difficult to give specific ... antioxidants that help prevent cancer and fight heart disease. A 1 cup serving of cooked carrots provides more ... several weeks. Prevent bitterness in carrots by storing them away from apples and other fruits that ...

  3. Selecting, Storing, and Serving Ohio Eggplant

    https://ohioline.osu.edu/factsheet/hyg-5517

    ago, it was grown in America primarily as an ornamental plant. Now eggplant is available nearly all ... rapidly. Yield Due to many variables such as moisture content, size, and variety, it is difficult to give ... refrigerator should be kept at 40 F or below for optimal food safety. Eggplant stored in the refrigerator may ...

  4. Selecting, Storing, and Serving Ohio Peaches

    https://ohioline.osu.edu/factsheet/HYG-5525

    HYG-5525 Family and Consumer Sciences 07/30/2021 Revised 2021: Abigail Snyder, Food Safety Field ... Though Ohio is not considered a major peach growing state, it has about 1,000 acres of peach orchards ... a master gardener volunteer. Selection The reddish coloration on a peach is not a sure sign it has been ...

  5. Selecting, Storing, and Serving Ohio Onions

    https://ohioline.osu.edu/factsheet/hyg-5524

    HYG-5524 Family and Consumer Sciences 07/30/2021 Revised 2021: Abigail Snyder, Food Safety Field ... variety, it is difficult to give specific recommendations. The recommendation below are approximations. 1¾ ... sources of quercetin, a phytonutrient. Storage Green onions- Keep cold and moist in the refrigerator. ...

  6. Utilizing Secondary Data for Business Retention and Expansion Planning and Reporting

    https://ohioline.osu.edu/factsheet/cdfs-1580

    often identify reliable, existing data to help develop a better understanding of the community and its ... coordinating a BRE program in a community, it is important to carefully gather reliable community data from ... objective because it is usually collected with the purpose of addressing a particular research problem or ...

  7. Selecting, Storing, and Serving Ohio Peppers

    https://ohioline.osu.edu/factsheet/hyg-5528

    damaged. Yield Due to many variables such as moisture content, size, and variety, it is difficult to give ... to prevent cancer and fight heart disease. Red, orange, and bright yellow peppers provide some ... refrigerator should be kept at 40 F or below for optimal food safety. Peppers stored in the refrigerator may be ...

  8. Selecting, Storing, and Serving Ohio Greens

    https://ohioline.osu.edu/factsheet/hyg-5519

    color that are free of blemishes.  Avoid greens that show insect injury, coarse stems, seed stems, dry ... content, size, and variety, it is difficult to give specific recommendations. The recommendations below are ... source of vitamin A, C, E, and K. They contain phytonutrients that may help prevent cancer and heart ...

  9. Selecting, Storing, and Serving Ohio Beets

    https://ohioline.osu.edu/factsheet/hyg-5510

    beets. Yield Due to many variables, including moisture content, size and variety, it is difficult to give ... that may help prevent cancer and fight heart disease. Red beets provide vitamin A and C, calcium, iron, ... refrigerator for up to two weeks. Beets can be stored two to four months in a cold, humid cellar or pit. The ...

  10. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    avoided. Yield  Due to many variables, including moisture content, size, and variety, it is difficult to ... help prevent cancer and fight heart disease. Broccoli and Brussels sprouts are excellent sources of ... using. To remove dirt, wash vegetables thoroughly in cold water. Do not use soap, detergent, or bleach ...

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