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  1. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    containing 22 mg of vitamin C, which is 1/3 of the daily requirement. Cabbage is a fair source of thiamin, ... Freezing Vegetables, HYG-5333 Resources Kelly, Tammy, and Jennifer Stroud. 2018. “Cabbage, Quick and Easy ... lenoir.ces.ncsu.edu/2018/06/cabbage-quick-and-easy-healthy-dinners-and-sides. National Center for Home Food Preservation. n.d. University of Georgia, College of Family and ...

  2. Selecting, Storing and Serving Ohio Carrots

    https://ohioline.osu.edu/factsheet/hyg-5514

    come in a variety of colors from white to yellow to purple. Carrots are harvested in Ohio from July ... Fruits and Vegetables, HYG-5347 Resources Kelly, Tammy, and Jennifer Stroud. 2018. “Carrots, Not Just for ... lenoir.ces.ncsu.edu/2018/04/carrots-not-just-for-the-bunnies. National Center for Home Food Preservation. n.d. University of Georgia, College of Family and ...

  3. Selecting, Storing, and Serving Ohio Sweet Corn

    https://ohioline.osu.edu/factsheet/hyg-5516

    Fresh sweet corn has long been an American favorite. In Ohio, the sweet corn season begins about July ... Corn.” FoodSmart Colorado (website). Accessed July 16, 2021, ... foodsmartcolorado.colostate.edu/food/foods-and-beverages/colorado-produce/colorado-sweet-corn. FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 15, 2021. ...

  4. Selecting, Storing, and Serving Ohio Peppers

    https://ohioline.osu.edu/factsheet/hyg-5528

    Soup. Ithaca: Cornell University. Accessed July 1, 2021. PDF.  ccefm.com/upload/content/1.4.13 recipe template.pdf     Ag Crops and ... cherry varieties. Peppers are available from mid-July through September.  For information on pepper ... weeks or less. Your refrigerator should be kept at 40 F or below for optimal food safety. Peppers stored ...

  5. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    russets, and round reds. In Ohio, potatoes are grown and harvested from mid-July to mid-October and in ... Selection Potatoes should be fairly clean and firm. A smooth and regular shape results in less waste when ... Department of Agriculture (website), accessed July 1, 2021. fdc.nal.usda.gov. Garden-Robinson, Julie, and ...

  6. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    Accessed July 15, 2021. choosemyplate.gov/vegetables   Ag Crops and Livestock Food broccoli cauliflower ... Association. n.d. “Cauliflower Rice.” Recipes. Accessed July 15, 2021. ... Consumer Sciences (website). Accessed July 15, 2021. nchfp.uga.edu. University of Illinois Extension. n.d. ...

  7. Selecting, Storing, and Serving Ohio Cherries

    https://ohioline.osu.edu/factsheet/HYG-5515

    and Consumer Sciences, Ohio State University Extension Tuscarawas County Updated 2010: Julie Kennel ... begins in June and runs into July. Cherries can be divided into two groups—sour/tart and sweet. Each can ... Recipes. Accessed July 15, 2021. choosecherries.com/recipe/pork-chops-with-cherry-sauce/. FoodData Central. ...

  8. Selecting, Storing, and Serving Ohio Squash and Pumpkin

    https://ohioline.osu.edu/factsheet/hyg-5530

    from July through September. October is the big month for harvesting pumpkin, although they are ... fairly heavy weight. Pumpkins varieties are available for decorating as well as making pumpkin pie. ... Buttercup is turban shaped, has a fairly smooth shell, and offers a nutty-type flavor with smooth-textured ...

  9. Selecting, Storing, and Serving Ohio Kohlrabi, Rutabagas, and Turnips

    https://ohioline.osu.edu/factsheet/hyg-5521

    vegetables are available in Ohio from mid-July through September.  For information on varieties in Ohio, ... FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 1, 2021. fdc.nal.usda.gov ... Sciences (website). Accessed July 2, 2021. nchfp.uga.edu U.S. Department of Agriculture. n.d. “My Plate, ...

  10. Selecting, Storing, and Serving Ohio Beans

    https://ohioline.osu.edu/factsheet/hyg-5509

    developed within the last 65 years. Beans are available from July through September. For information on bean ... Fresh, frozen, and canned beans support better nutrition with a range of benefits: Snap beans are a fair ... Lima beans are a fair source of vitamins A and C, folate, calcium, iron, and potassium. A ½ cup of ...

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