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  1. Living in the Present: An Introduction to Mindfulness

    https://warren.osu.edu/events/living-present-introduction-mindfulness-0

    sense of calm that practicing mindfulness can bring, it also reduces anxiety, chronic pain, depression, ... insomnia, and stress. Sound good? This workshop will explore the benefits of mindfulness, introduce you to ... some mindfulness activities, and show you how to start practicing mindfulness today. This workshop is ...

  2. The Ten Keys to Happier Living

    https://warren.osu.edu/events/ten-keys-happier-living-0

    the field have found proven ways to increase a person’s level of happiness. In this workshop, you will ... learn about the current state of happiness in the US (it’s the lowest it has ever been) and explore the ... ten keys to happier living. You will leave with resources and specific actions you can take to live ...

  3. Going Green: Sustainable Living Every Day and Through the Holidays

    https://warren.osu.edu/events/going-green-sustainable-living-every-day-and-through-holidays-0

    members: you do not have to be a member of the YMCA. To register, please call the Warren County Extension ...

  4. Photography Walk

    https://warren.osu.edu/events/photography-walk-0

    Did you know that spending time in nature is good for you? Scientific studies show that spending ...

  5. Photography Walk

    https://warren.osu.edu/events/photography-walk

    Did you know that spending time in nature is good for you? Scientific studies show that spending ...

  6. Fall Bird Walk with Austin Langdon

    https://warren.osu.edu/events/fall-bird-walk-austin-langdon

    in advance). Please bring binoculars if you have them. Meet at the outdoor shelter on the North side ...

  7. Living in the Present: An Introduction to Mindfulness

    https://warren.osu.edu/events/living-present-introduction-mindfulness

    sense of calm that practicing mindfulness can bring, it also reduces anxiety, chronic pain, depression, ... insomnia, and stress. Sound good? This workshop will explore the benefits of mindfulness, introduce you to ... some mindfulness activities, and show you how to start practicing mindfulness today. This workshop is ...

  8. The Ten Keys to Happier Living

    https://warren.osu.edu/events/ten-keys-happier-living

    the field have found proven ways to increase a person’s level of happiness. In this workshop, you will ... learn about the current state of happiness in the US (it’s the lowest it has ever been) and explore the ... ten keys to happier living. You will leave with resources and specific actions you can take to live ...

  9. Nurturing Nature The Connection Between Nature and Human Health

    https://warren.osu.edu/events/nurturing-nature

    Did you know that spending time in nature is good for you? Scientific studies show that spending ... of life. This workshop is free and open to all community members: you do not have to be a member of ...

  10. Upcoming Workshop- Nurturing Nature: The Connection Between Nature and Human Health

    https://warren.osu.edu/news/upcoming-workshop-nurturing-nature

    Did you know that spending time in nature is good for you? Scientific studies show that spending ... of life. This workshop is free and open to all community members: you do not have to be a member of ...

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