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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...
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Jam-packed Schedules Can Impact Mental Health
https://wayne.osu.edu/news/jam-packed-schedules-can-impact-mental-health
What’s on your to-do list? We all have lots going on, either by choice or because we don’t say ... no. Whether we are balancing our work and family life with ease or letting things get ahead of us, ... I hope some of the following information from Shannon Carter will be helpful. Do you find yourself often ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
Department on Aging WHY Should You Support Working Caregivers?- Fact Sheet from Ohio Department on Aging The ...  More Aging Adult Resources Available At: Aging Connections- The Ohio State University Office of ... Geriatrics and Gerontology Resources in Aging- The Ohio State University Office of Geriatrics and Gerontology ...
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Mindful Wellness
Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... calm, by reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ...
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Tai Chi For Beginners
https://pickaway.osu.edu/news/tai-chi-beginners
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... Extension Office, 110 Island Road- Suite B, Circleville, Ohio 43113 REGISTRATION: ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ... If you are in Ohio, you can visit here  to see an overview of Ohio state parks that include more ... Live Healthy Live Well  is a team of Ohio State University Extension Educators and Specialist in ...
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Food Safety Manager Training
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training
Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... by Ohio State University Extension, Pickaway County in partnership with TAP Series. This program ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... 2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ...
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Tai Chi Program
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... Extension Office, 110 Island Road- Suite B, Circleville, Ohio 43113 REGISTRATION: ...
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Common Plant Names Cause Common Misconceptions
https://wayne.osu.edu/news/common-plant-names-cause-common-misconceptions
Needless to say, the world of plants can get confusing very quickly. Where you are located in the state or ... what you think you are buying. The Ohio Division of Wildlife has a factsheet called “Alternatives to ... Resources Extension Educator with Ohio State University Extension – Wayne County, and a Certified Crop ...