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  1. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...

  2. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ... If you are in Ohio, you can visit  here  to see an overview of Ohio state parks that include more ... Live Healthy Live Well   is a team of Ohio State University Extension Educators and Specialist in ...

  3. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... calm, but reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ...

  4. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... by Ohio State University Extension, Pickaway County in partnership with TAP Series. This program ...

  5. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... 2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ...

  6. Tai Chi Program

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program

    Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...

  7. Beyond the Kitchen

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/beyond-kitchen

    forum to share ideas, questions and tips with other course participants The ability to speak with Ohio ... need to create an account in the  Ohio State CFAES Canvas  system. It's free and just requires an ... registration process' link in that email to finish  Ohio State CFAES Canvas  account setup. Existing ...

  8. Shared Harvest

    https://darke.osu.edu/news/shared-harvest-11

    If you are unable to pick up food for yourself, you may designate an individual to pick it up on your ... accepted). They will also be attesting on your behalf that you meet the income guidelines.  All Darke County ... work to get everyone the food they need.  If you have any questions, or if you would like to become ...

  9. Manage Your Money

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/manage-your-money

    Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ... management skills will strengthen your independence, give you peace of mind, and improve your future ...

  10. Kids Cooking Adventure

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/kids-cooking-adventure

    Learn food prep and cooking safety while making snacks! UPDATES COMING SOON! Please contact your ...

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