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  1. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...

  2. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ... If you are in Ohio, you can visit  here  to see an overview of Ohio state parks that include more ... Live Healthy Live Well   is a team of Ohio State University Extension Educators and Specialist in ...

  3. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... calm, but reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ...

  4. Solar Eclipse Information and Viewing Guidelines

    https://wayne.osu.edu/news/solar-eclipse-information-and-viewing-guidelines

    happen for us around 3:13 p.m. Information and viewing safety tips for eclipse Ohio State University ... total solar eclipses have crossed the lower 48 states. The last total solar eclipse visible in Ohio was ... solar eclipse. You can find these lessons and resources at ohio4h.org/solareclipse. These include ...

  5. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... by Ohio State University Extension, Pickaway County in partnership with TAP Series. This program ...

  6. March Is The Time To Prepare Crops- And Get In On Coyote Research

    https://wayne.osu.edu/news/march-time-prepare-crops-and-get-coyote-research

    The Tri-State Fertilizer Recommendation Bulletin provides a formula to determine the total N that you ... project, or to participate, you go to https://ohiocoyote.org/.  On April 5 th and 6th, the East Ohio Women ... You have been so swamped with work that time gets away from you, or you are anticipating something ...

  7. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... 2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ...

  8. Tai Chi Program

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program

    Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...

  9. Beyond the Kitchen

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/beyond-kitchen

    forum to share ideas, questions and tips with other course participants The ability to speak with Ohio ... need to create an account in the  Ohio State CFAES Canvas  system. It's free and just requires an ... registration process' link in that email to finish  Ohio State CFAES Canvas  account setup. Existing ...

  10. Phishing And Smishing: Get Familiar and Avoid Tax Time Scams

    https://wayne.osu.edu/news/phishing-and-smishing-get-familiar-and-avoid-tax-time-scams

    a link to the solution in the e-mail.  If you get one of these messages, DON’T reply or click the link.  ... and others we may be helping?  Here are some tips shared by the State Attorney General’s office. Know ... ultimately defraud their clients. According to the IRS, even if someone else prepares your return, you are ...

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