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  1. Extension Today: Beating the Winter Blues

    https://extension.osu.edu/today/beating-winter-blues

    managing and preventing stress, practicing mindfulness, gaining insight into gratitude, etc.  Stress Coping ... Methods Introduction to Mindfulness LEARN MORE! The Holidays are Over: Now What?  It's fairly typical ... this time of year to experience a post-holiday letdown. Muchless, the winter weather can present its ...

  2. Extension Today: Home Hydroponics

    https://extension.osu.edu/today/home-hydroponics

    the snow flies outside. It takes a little bit of preparation, but it can be time well-spent when you ... (Ohio State ATI) announced that its greenhouse students can also learn in a hydroponic crop production ... Experts in the Ohio State College of Food, Agricultural, and Environmental Sciences (CFAES) spend a lot of ...

  3. Extension Today: Cupboard Cleanout

    https://extension.osu.edu/today/cupboard-cleanout

    that Lisa shares. This is also a great way to do something together, save money, and prevent food ... waste. It's hard to be a meal planner day in and day out. This is also a great way to help  Find Inspiration ... don't take our word for it; check these ideas out for yourself: Rise and Shine Breakfast Burrito ...

  4. Updated Ground Transportation Log (Monthly Mileage Log) TRAVEL

    https://extops.cfaes.ohio-state.edu/news/updated-ground-transportation-log-monthly-mileage-log-travel

    It is highly recommended the updated “ CFAES Ground Transportation Log ” be used beginning January 1, ... Updated Ground Transportation Log On January 1, 2022, CFAES implementied an updated  “CFAES Ground ... Arrangement ”.  If an older version of a log is submitted after January 1, 2022, the employee may be contacted ...

  5. Extension Today: Live Healthy in 2022

    https://extension.osu.edu/today/live-healthy-2022

    How can you incorporate healthy behaviors into your existing lifestyle, and make it easy and fun to ... trying."   Your stated goals can address any aspect of your life –  wellness in emotional health, social ... habit to stick beyond January, try setting some SMART goals, rather than making general resolutions. ...

  6. Regional Agricultural Outlook and Policy Meetings Coming Up

    https://extops.cfaes.ohio-state.edu/newsletter/news-and-notes/january-6-2022/regional-agricultural-outlook-and-policy-meetings-coming

    January through late March. The outlook meetings will be held throughout the state and address ... OSU Extension will present its 2022 regional agricultural outlook and policy meetings from late ... bring more value to its farm members’ businesses. The outlook meetings will be hosted jointly by Union, ...

  7. Extension Today: Talking Turkey

    https://extension.osu.edu/today/talking-turkey

    Thawing and roasting turkey – here’s how we did it! If using a frozen turkey, allow 24 hours to thaw for ... then add to cavity. Add garlic (whole bulb is fine). Tie the back legs together to help keep the ... seasoning inside the turkey. Secure the wings to help keep the breast moist. Season the outside of the bird. ...

  8. Extension Today: Healthy Holiday Sides

    https://extension.osu.edu/today/healthy-holiday-sides

    Ohioans have diabetes, and it's one of the leading causes of death in Ohio and the United States ... diabetes, how to prevent it, how to understand the impact of it, and how to adjust your food choices to ... well too!  Get your skillet out, warm it up, and get colorful and creative at the stove! Click here for ...

  9. Clarification about Current OSU Extension Office Staffing and Program Procedures

    https://extops.cfaes.ohio-state.edu/newsletter/news-and-notes/january-6-2022/clarification-about-current-osu-extension-office-staffing

    comfort and safety based on local circumstances. As shared by Ohio State President Johnson earlier this ... monitor the situation and provide updates as needed. It was also stated for campus locations, that food ... exceptional customer service. Each Extension office (county or state-level) should continue to follow local ...

  10. Extension Administration Support Staff Update

    https://extops.cfaes.ohio-state.edu/newsletter/news-and-notes/january-6-2022/extension-administration-support-staff-update

    Laurie Ward, office administrative associate for the director’s office, has moved on/back to the ... a great partner in supporting Extension; and we wish her the best as she moves back to a field for which ...

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