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  1. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...

  2. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    Live Healthy Live Well   is a team of Ohio State University Extension Educators and Specialist in ... enters kindergarten, they will have a routine for the school day. Along these lines, it is important ... it, putting on shoes, and using the bathroom independently. These skills can also help foster ...

  3. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ... Comfort Zone Moving for Wellness Sustainability Mindfulness What is the cost? It’s FREE!! Who can ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ...

  4. Problem Solving in the Backyard Garden: Insects, Diseases, Deer, Oh My!

    https://fairfield.osu.edu/events/problem-solving-backyard-garden-insects-diseases-deer-oh-my

    Join Carrie Brown, Extension educator with Ohio State University Extension in Fairfield County, ... 6:00-7:00 pm  - From the Ground Up: Taking Care of Your Soil So It Takes Care of You- Fairfield County ...

  5. Finding Your Path to Wellness Spring Email Challenge

    https://fairfield.osu.edu/news/finding-your-path-wellness-spring-email-challenge

    you ready to step outside your comfort zone and find out a few things you can do to improve your ... wellness? Join Ohio State University Extension for the “Finding Your Path to Wellness” 6-week Spring email ... will have access to optional resources available including the Ohio State University Extension Live ...

  6. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... (Training Achievement Program) Series to offer an on-line version of Food Safety training which meets all ...

  7. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ...

  8. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    Aging Smart By the year 2030, it is estimated that individuals over the age of 65 will account for ... 21% of the population. As the percentage of the United States population over the age of 65 continues ...

  9. Tai Chi Program

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program

    Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...

  10. Kids Cooking Adventure

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/kids-cooking-adventure

    Learn food prep and cooking safety while making snacks! UPDATES COMING SOON! Please contact your ...

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