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  1. National 4-H Conference

    https://ohio4h.org/families/just-teens/national-4-h-conference

    for 4-H members (15-19 years old) who are actively engaged in 4-H programs across the U.S. and its ... dating back to 1927. Known then as the “National 4-H Club Camp,” delegates slept in tents on the grounds ... to meet with state leaders. In 1958, the event name was changed to National 4-H Conference and, in ...

  2. Faces of Ohio

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2022/faces-ohio

    experience in 4-H to how they have given back to the program. This month we feature Shannon Stickney, ... competition and what it felt like to win, and what it felt like to not do as well as I hoped. I learned how to ... stretch outside of my comfort zone, and most importantly, I learned the power of believing in myself and ...

  3. Extension Today: Beating the Winter Blues

    https://extension.osu.edu/today/beating-winter-blues

    managing and preventing stress, practicing mindfulness, gaining insight into gratitude, etc.  Stress Coping ... Methods Introduction to Mindfulness LEARN MORE! The Holidays are Over: Now What?  It's fairly typical ... this time of year to experience a post-holiday letdown. Muchless, the winter weather can present its ...

  4. Extension Today: Home Hydroponics

    https://extension.osu.edu/today/home-hydroponics

    the snow flies outside. It takes a little bit of preparation, but it can be time well-spent when you ... (Ohio State ATI) announced that its greenhouse students can also learn in a hydroponic crop production ... Experts in the Ohio State College of Food, Agricultural, and Environmental Sciences (CFAES) spend a lot of ...

  5. Calendar of events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2022/calendar-events

    What is diversity and why is it important? What's the difference between equality and equity and ... shouldn't we be striving to treat all people equally? What does it mean to be inclusive? How do all of these ... know how much Camp Piedmont means to you and need your help to keep up the traditions.  It's time ...

  6. Tai Chi for Beginners

    https://fcs.osu.edu/events/tai-chi-beginners

    All Ages Are Welcome Decrease Arthritis Pain and Helps Prevent Falls • Increased Flexibility  Can be ... OSU Extension. Please register by January 17 to reserve your spot! The first 25 will be guaranteed ...

  7. Plans Underway for the 2022 Extension Master Gardener Volunteer Program in Lucas County

    https://lucas.osu.edu/news/plans-underway-2022-extension-master-gardener-volunteer-program-lucas-county

    completed and returned by Friday, January 21, 2022.  The new year is just around the corner and 2022 will be ... here before you know it! We are excited that the Extension Master Gardener Volunteer Training class ... online on Thursday, January 13 from 6- 7 pm, and Friday, January 14 from 12- 1 pm.  Each of the ...

  8. Ohio 4-H’er on the National 4-H Congress Design Team

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2022/ohio-4-h%E2%80%99er-national-4-h-congress-design-team

    adult team members in Atlanta in February, 2020 to begin planning.  Fleshman said, “It was an ... activities. Fleshman said, “I know this experience helped me be more optimistic about possible set-backs, which can ...

  9. Extension Today: Live Healthy in 2022

    https://extension.osu.edu/today/live-healthy-2022

    How can you incorporate healthy behaviors into your existing lifestyle, and make it easy and fun to ... trying."   Your stated goals can address any aspect of your life –  wellness in emotional health, social ... habit to stick beyond January, try setting some SMART goals, rather than making general resolutions. ...

  10. 4-H’ers helping 4-H’ers

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2022/4-h%E2%80%99ers-helping-4-h%E2%80%99ers

    Meigs, Ross, Scioto, and Vinton counties, as well as the state 4-H office. Dave Baker, an Adams County ... were overwhelmed and grateful. “Giving back is such an important part of the 4-H program. Helping our ...

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