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  1. National 4-H Conference

    https://ohio4h.org/families/just-teens/national-4-h-conference

    for 4-H members (15-19 years old) who are actively engaged in 4-H programs across the U.S. and its ... dating back to 1927. Known then as the “National 4-H Club Camp,” delegates slept in tents on the grounds ... to meet with state leaders. In 1958, the event name was changed to National 4-H Conference and, in ...

  2. Faces of Ohio

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2022/faces-ohio

    experience in 4-H to how they have given back to the program. This month we feature Shannon Stickney, ... competition and what it felt like to win, and what it felt like to not do as well as I hoped. I learned how to ... stretch outside of my comfort zone, and most importantly, I learned the power of believing in myself and ...

  3. Extension Today: Beating the Winter Blues

    https://extension.osu.edu/today/beating-winter-blues

    managing and preventing stress, practicing mindfulness, gaining insight into gratitude, etc.  Stress Coping ... Methods Introduction to Mindfulness LEARN MORE! The Holidays are Over: Now What?  It's fairly typical ... this time of year to experience a post-holiday letdown. Muchless, the winter weather can present its ...

  4. Calendar of events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2022/calendar-events

    What is diversity and why is it important? What's the difference between equality and equity and ... shouldn't we be striving to treat all people equally? What does it mean to be inclusive? How do all of these ... know how much Camp Piedmont means to you and need your help to keep up the traditions.  It's time ...

  5. Ohio 4-H’er on the National 4-H Congress Design Team

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2022/ohio-4-h%E2%80%99er-national-4-h-congress-design-team

    adult team members in Atlanta in February, 2020 to begin planning.  Fleshman said, “It was an ... activities. Fleshman said, “I know this experience helped me be more optimistic about possible set-backs, which can ...

  6. Extension Today: Live Healthy in 2022

    https://extension.osu.edu/today/live-healthy-2022

    How can you incorporate healthy behaviors into your existing lifestyle, and make it easy and fun to ... trying."   Your stated goals can address any aspect of your life –  wellness in emotional health, social ... habit to stick beyond January, try setting some SMART goals, rather than making general resolutions. ...

  7. 4-H’ers helping 4-H’ers

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2022/4-h%E2%80%99ers-helping-4-h%E2%80%99ers

    Meigs, Ross, Scioto, and Vinton counties, as well as the state 4-H office. Dave Baker, an Adams County ... were overwhelmed and grateful. “Giving back is such an important part of the 4-H program. Helping our ...

  8. A dedication to education

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2022/dedication-education

    Each semester, The Ohio State University hosts commencement to present degrees to graduating ... students. It is a remarkable achievement for all students, but for Doris Huffman it was exceptionally ... in college, a neighbor encouraged her to continue her education at Ohio State. Huffman remembered, ...

  9. Extension Today: Talking Turkey

    https://extension.osu.edu/today/talking-turkey

    Thawing and roasting turkey – here’s how we did it! If using a frozen turkey, allow 24 hours to thaw for ... then add to cavity. Add garlic (whole bulb is fine). Tie the back legs together to help keep the ... seasoning inside the turkey. Secure the wings to help keep the breast moist. Season the outside of the bird. ...

  10. Extension Today: Healthy Holiday Sides

    https://extension.osu.edu/today/healthy-holiday-sides

    Ohioans have diabetes, and it's one of the leading causes of death in Ohio and the United States ... diabetes, how to prevent it, how to understand the impact of it, and how to adjust your food choices to ... well too!  Get your skillet out, warm it up, and get colorful and creative at the stove! Click here for ...

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