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  1. Extension Today: Beating the Winter Blues

    https://extension.osu.edu/today/beating-winter-blues

    managing and preventing stress, practicing mindfulness, gaining insight into gratitude, etc.  Stress Coping ... Methods Introduction to Mindfulness LEARN MORE! The Holidays are Over: Now What?  It's fairly typical ... this time of year to experience a post-holiday letdown. Muchless, the winter weather can present its ...

  2. 2021 Annual Summary

    https://extension.osu.edu/extension-publishing/activity/2021-annual-summary

    Byrd Polar and Climate Research Center, The Ohio State University Here, There, Ag Careers Are ... Earth Sciences, The Ohio State University; and Jason Cervenac, Education and Outreach Program Director, ... Science and Safety, Faculty and Staff in the College of Pharmacy with Leadership from Generation Rx ...

  3. Tai Chi for Beginners

    https://franklin.osu.edu/events/tai-chi-beginners

    helping prevent fall, increasing flexibility, and improving physical and mental balance. All age are ...  First 25 will be guaranteed attendance and receive a class Zoom link. DEADLINE: January 17, 2022 Please ...

  4. Extension Today: Home Hydroponics

    https://extension.osu.edu/today/home-hydroponics

    the snow flies outside. It takes a little bit of preparation, but it can be time well-spent when you ... (Ohio State ATI) announced that its greenhouse students can also learn in a hydroponic crop production ... Experts in the Ohio State College of Food, Agricultural, and Environmental Sciences (CFAES) spend a lot of ...

  5. Extension Today: Teaching Children Finances

    https://extension.osu.edu/today/teaching-children-finances

    It's early in the year, and this is a great time to talk about financial wellness, in ... addition to physical and emotional wellness. Well, really it's always a good time to talk about ... open with your budget (to the extent it makes sense for the child's age and maturity). Share how ...

  6. Extension Today: Cupboard Cleanout

    https://extension.osu.edu/today/cupboard-cleanout

    that Lisa shares. This is also a great way to do something together, save money, and prevent food ... waste. It's hard to be a meal planner day in and day out. This is also a great way to help  Find Inspiration ... don't take our word for it; check these ideas out for yourself: Rise and Shine Breakfast Burrito ...

  7. 4-H Winter Project Fair

    https://franklin.osu.edu/events/4-h-winter-project-fair-2

    excited to share this opportunity with you in hopes that it will help you find the perfect 4-H club for ...

  8. Extension Today: Live Healthy in 2022

    https://extension.osu.edu/today/live-healthy-2022

    How can you incorporate healthy behaviors into your existing lifestyle, and make it easy and fun to ... trying."   Your stated goals can address any aspect of your life –  wellness in emotional health, social ... habit to stick beyond January, try setting some SMART goals, rather than making general resolutions. ...

  9. Extension Today: Talking Turkey

    https://extension.osu.edu/today/talking-turkey

    Thawing and roasting turkey – here’s how we did it! If using a frozen turkey, allow 24 hours to thaw for ... then add to cavity. Add garlic (whole bulb is fine). Tie the back legs together to help keep the ... seasoning inside the turkey. Secure the wings to help keep the breast moist. Season the outside of the bird. ...

  10. 2022 4-H Winter Project Fair

    https://franklin.osu.edu/news/2022-4-h-winter-project-fair

    excited to share this opportunity with you in hopes that it will help you find the perfect 4-H club for ...

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