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  1. Extension Today: Beating the Winter Blues

    https://extension.osu.edu/today/beating-winter-blues

    managing and preventing stress, practicing mindfulness, gaining insight into gratitude, etc.  Stress Coping ... Methods Introduction to Mindfulness LEARN MORE! The Holidays are Over: Now What?  It's fairly typical ... this time of year to experience a post-holiday letdown. Muchless, the winter weather can present its ...

  2. Extension Today: Home Hydroponics

    https://extension.osu.edu/today/home-hydroponics

    the snow flies outside. It takes a little bit of preparation, but it can be time well-spent when you ... (Ohio State ATI) announced that its greenhouse students can also learn in a hydroponic crop production ... Experts in the Ohio State College of Food, Agricultural, and Environmental Sciences (CFAES) spend a lot of ...

  3. Extension Today: Cupboard Cleanout

    https://extension.osu.edu/today/cupboard-cleanout

    that Lisa shares. This is also a great way to do something together, save money, and prevent food ... waste. It's hard to be a meal planner day in and day out. This is also a great way to help  Find Inspiration ... don't take our word for it; check these ideas out for yourself: Rise and Shine Breakfast Burrito ...

  4. Tai Chi for Beginners

    https://fcs.osu.edu/events/tai-chi-beginners

    All Ages Are Welcome Decrease Arthritis Pain and Helps Prevent Falls • Increased Flexibility  Can be ... OSU Extension. Please register by January 17 to reserve your spot! The first 25 will be guaranteed ...

  5. Extension Today: Live Healthy in 2022

    https://extension.osu.edu/today/live-healthy-2022

    How can you incorporate healthy behaviors into your existing lifestyle, and make it easy and fun to ... trying."   Your stated goals can address any aspect of your life –  wellness in emotional health, social ... habit to stick beyond January, try setting some SMART goals, rather than making general resolutions. ...

  6. Pesticide and Fertilizer Recertification Programs

    https://pickaway.osu.edu/news/pesticide-and-fertilizer-recertification-programs

    Dates: January 31, 2022 and March 3, 2022 Location: Pickaway County Public Library 1160 N. Court ...

  7. Extension Today: Talking Turkey

    https://extension.osu.edu/today/talking-turkey

    Thawing and roasting turkey – here’s how we did it! If using a frozen turkey, allow 24 hours to thaw for ... then add to cavity. Add garlic (whole bulb is fine). Tie the back legs together to help keep the ... seasoning inside the turkey. Secure the wings to help keep the breast moist. Season the outside of the bird. ...

  8. Extension Today: Healthy Holiday Sides

    https://extension.osu.edu/today/healthy-holiday-sides

    Ohioans have diabetes, and it's one of the leading causes of death in Ohio and the United States ... diabetes, how to prevent it, how to understand the impact of it, and how to adjust your food choices to ... well too!  Get your skillet out, warm it up, and get colorful and creative at the stove! Click here for ...

  9. OSU Extension Annual Conference Award Recognitions

    https://fcs.osu.edu/news/osu-extension-annual-conference-award-recognitions

    Congratulations to the 2021 award recipients who were recognized during the annual Ohio State ... Co.) Exhibit/ Display First:  Tammy Jones (Pike Co.) Newsletter  – Team First:  Danielle Combs and ... Kathy Bruynis (Highland Co.) Newsletter  – Individual First:  Ashlee Meardith (Trumbull Co.) Second: ...

  10. HOLIDAY – Ohio State closed

    https://extension.osu.edu/events/holiday-%E2%80%93-ohio-state-closed-8

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