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Jam-packed Schedules Can Impact Mental Health
https://wayne.osu.edu/news/jam-packed-schedules-can-impact-mental-health
burden feels so heavy. It is rare to see a life prescheduled to only 80 percent, leaving a margin for ... network. You’ll find others with similar struggles, and it helps to not feel isolated. You could even learn ... others and see if it could be helpful in your life. 4. Get moving. Exercise can boost your mood, improve ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
https://science.nasa.gov/eclipses/future-eclipses/eclipse-2024/safety/ Traveling Without Your Kids: Tips to Make it Easier for Everyone! March 28, 2024 by erinrugg ... Live Healthy Live Well is a team of Ohio State University Extension Educators and Specialist in ... simplicity and the powerful message of each suggestion. It is a great reminder in our busy lives to take ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...
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Key To Corn Success Is Getting It In The Ground Properly
https://wayne.osu.edu/news/key-corn-success-getting-it-ground-properly
adjustment, as well as appropriate management practices, can help prevent stand uniformity problems. I found ... pickups for wear on the back plate and brush Check for wear on double-disc openers and seed tubes Make ... carcasses across the state that provided information on coyote diet and demography. Now they are shifting ...
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March Is The Time To Prepare Crops- And Get In On Coyote Research
https://wayne.osu.edu/news/march-time-prepare-crops-and-get-coyote-research
to green up, it is easy to see why one could believe it was mid-April. The fact is that we are still ... temperatures shouldn’t have much, if any, effect on the growth of your small grains, it could have an impact on ... We have all had those days where we looked up at the clock and couldn’t believe what time it was. ...
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Common Plant Names Cause Common Misconceptions
https://wayne.osu.edu/news/common-plant-names-cause-common-misconceptions
industrial parks, and housing developments. Since the 1970’s, it has been establishing in natural areas such ... Needless to say, the world of plants can get confusing very quickly. Where you are located in the state or ... we all carry to is to prevent non-native, invasive species from escaping our yards and gardens and ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ... Comfort Zone Moving for Wellness Sustainability Mindfulness What is the cost? It’s FREE!! Who can ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ...
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Solar Eclipse Information and Viewing Guidelines
https://wayne.osu.edu/news/solar-eclipse-information-and-viewing-guidelines
happen for us around 3:13 p.m. Information and viewing safety tips for eclipse Ohio State University ... rays could damage both the filter and your eyes. 5. The only time it is safe to remove your eclipse ... eclipses occur roughly every 1.5 years somewhere on Earth. Since the founding of the United States, only 21 ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
Aging Smart By the year 2030, it is estimated that individuals over the age of 65 will account for ... 21% of the population. As the percentage of the United States population over the age of 65 continues ... Risk, Factors, Prevention and Detection Communication Strategies to Support a Family Member with ...
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Mindful Wellness
exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ...