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Tai Chi For Beginners
https://pickaway.osu.edu/news/tai-chi-beginners
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... Extension Office, 110 Island Road- Suite B, Circleville, Ohio 43113 REGISTRATION: ...
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Jam-packed Schedules Can Impact Mental Health
https://wayne.osu.edu/news/jam-packed-schedules-can-impact-mental-health
What’s on your to-do list? We all have lots going on, either by choice or because we don’t say ... no. Whether we are balancing our work and family life with ease or letting things get ahead of us, ... I hope some of the following information from Shannon Carter will be helpful. Do you find yourself often ...
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Mindful Wellness
calm, by reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”-- Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ...
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Tai Chi Program
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... Extension Office, 110 Island Road- Suite B, Circleville, Ohio 43113 REGISTRATION: ...
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Alfalfa Weevil Activity is Beginning to Peak
https://agcrops.osu.edu/newsletter/corn-newsletter/2024-10/alfalfa-weevil-activity-beginning-peak
Alfalfa weevil larval activity is beginning its peak activity in southern Ohio and the rest of the ... writing this (Jan. 1 – April 14), heat units range from 399 in southwest Ohio to 190 in northeast Ohio ... 1 – April 14, 2024 at CFAES Ag Weather stations across the state (https://weather.cfaes.osu.edu//) and ...
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Grill Smart; Hands-on Learning Great Grilling
https://fairfield.osu.edu/news/grill-smart-hands-learning-great-grilling
the tone for the entire event. Don’t let your anxiety over whether you’re doing it right ruin your ... Hosted at the Fairfield County Ag Center, 831 College Avenue, you may choose the 10:30 a.m. session or ... grill the perfect steak. If you’ve ever struggled with the angst of whether you can pull off that ...
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Donuts with the Dean 4.26.24
https://vp.cfaes.ohio-state.edu/email/donuts-dean-42624
I look forward to you stopping by and saying hello! Sincerely, Dean Cathann Kress Vice President for ... mastheadCollege of Food, Agricultural, and Environmental SciencesCFAESNo281 W. Lane Ave., Columbus, Ohio 43210 ...
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Mind and Body Programs
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program
immediate sense of calm, by reducing anxiety, depression, stress, and even chronic pain over time.) For more ...
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Solar Eclipse Glasses Available Today!
https://greene.osu.edu/news/solar-eclipse-glasses-available-today
in the state of Ohio. With safety being the number one priority, we have a limited amount of solar ... eclipse glasses available for pickup. Stop by to pick up your glasses today. Office hours are Monday- ... Friday 8:30 am to 4:30 pm. Check out our resources at ohio4h.org/solareclipse. There are several ...
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Engage: Extension Data Portal Update
across 181 programs. If you haven’t already completed the training course and created your account, log ... fourth Wednesday of every month (9 a.m.) where you can have your questions answered or learn from your ... go.osu.edu/Engage-EDP-Help for assistance. Monthly Newsletter: Be on the lookout for “↻ Refresh!,” which is the OSU ...